Prostate health: Urologist recommends top foods to include in your diet to reduce the risk of BPH, cancer
A prostate-friendly diet rich in fruits, vegetables, and healthy fats can significantly impact men's general health, lowering the risk of prostate enlargement and potentially reducing prostate cancer progression. Urologists emphasize incorporating foods like turmeric, tomatoes, and cruciferous vegetables while limiting red meat, processed foods, and excessive sugar for optimal prostate well-being.
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